THE FEEL GREAT PRACTICE
Feel Great is designed to bridge the gap between where you are and where you want to be. The Feel Great approach is simple.

THE PRACTICE
Time-based eating, often referred to as intermittent fasting, has been associated with numerous health benefits:
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Healthy blood pressure
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Improved heart health
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Improved body composition
Sounds great, right?
Well, it's easier said than done. The trouble with intermittent fasting is that it is HARD.
Few people are able to stick with the practice long enough to achieve real results.
That is where Feel Great comes in.
Unimate and Balance work together to help you extend the time between dinner and your first meal of the following day.

TWO WAYS TO USE THE FEEL GREAT SYSTEM
Choose the routine that fits your lifestyle
Option 1 – Daily Balance Routine
✔ Ideal if you eat two main meals per day
✔ Provides all-day blood sugar and metabolic support
Morning:
Unimate — 1 stick mixed with 500–700 ml water
Before Two Main Meals:
Balance — 1 stick mixed with 240–260 ml water
Daily Total: 1 Unimate + 2 Balance
Best Benefit: Helps manage blood sugar before both major meals
Option 2 – Flexible Fasting Routine
✔ Ideal if you fast
✔ Supports focus, energy and metabolic balance
Morning (and optional later):
Unimate — 1 stick mixed with 500–700 ml water
Before Largest Meal:
Balance — 1 stick mixed with 240–260 ml water
Daily Total: 1–2 Unimate + 1 Balance
Best Benefit: Simple routine that fits fasting or busy schedules
PRODUCTS

