THE FEEL GREAT PRACTICE
Feel Great is designed to bridge the gap between where you are and where you want to be. The Feel Great approach is simple.
THE PRACTICE
Time-based eating, often referred to as intermittent fasting, has been associated with numerous health benefits:
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Healthy blood pressure
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Improved heart health
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Improved body composition
Sounds great, right?
Well, it's easier said than done. The trouble with intermittent fasting is that it is HARD.
Few people are able to stick with the practice long enough to achieve real results.
That is where Feel Great comes in.
Unimate and Balance work together to help you extend the time between dinner and your first meal of the following day.
HOW IT WORKS
7am - 9am
Start your day with Unimate. Unimate boosts your morning's focus and energy without breaking your fast.
12pm
Have Balance again before dinner to slow the impact of the carbohydrate you consume and help you through the fasting period.
Start your fast after dinner and wait 16 hours before your next meal.
6pm- 8pm
8pm
Have Balance before your largest meal of the day to slow the impact of the carbohydrates you consume.